The weather’s good, and our student heads outside to study. Cafés and coffee shops are places to work, as well as to hang out and enjoy time with friends. We learn that it's important to her to take physical wellbeing very seriously as well, with several gym workouts every week. At the end of the long college day, there’s a gentle wind down before bedtime.

In the United States, summer means it's time for corn. Let's get acquainted with this popular vegetable.

Sigrid shows us how to prepare the corn for cooking. She also tells us how it is eaten in the United States.

Sigrid goes on a hike, sees some edible greens, and decides to go back with the right equipment. As you will see, foraging is her idea of fun.

Back home, Sigrid works out on her terrace preparing the greens she has picked. She will cook the lambsquarters, but she'll eat the purslane raw, as a salad. She also has some regrets about one missed opportunity.

Sigrid finishes preparing her simple lunch using the wild greens she had gathered that morning.

American media star, model, socialite and businesswoman Kylie Jenner takes us through her typical daily diet.

Brianna Cope is a professional surfer from the island of Kauai. In this commercial for “Eastbay,” a sports footwear and clothing retailer, she discusses what makes surfing special for her, and how the strength and conditioning training she does on land makes her a better athlete when riding the waves.

Lifestyle video blogger Aspyn Ovard demonstrates how she packed her suitcase efficiently for a recent trip to the Bahamas.

Before the global pandemic, activist Alison Teal set off to London to inspire students with her new book Alison's Adventures: Your Passport to the World. While she was there, she worked with local charities to clean up the Thames River!

Kate lives in Grand Lake, Colorado, a small town that is considered the gateway to Rocky Mountain National Park. Kate’s friend Tom is inspired by the cold and recent snow to go out and take a plunge in the icy lake!